My dogs are barking

[alpharaposa]

We kept to our exercise agreement and did some heavy exercise today. In this case, off to Mount Trashmore.*

We ran and fast-walked two miles around the lake, then just fast-walked an additional half a mile. I was able to run more than last time. There are no real hills in the path there, but there's a constant wind, so half the time I had extra resistance.

Sunday, we plan to go back for our 'light exercise' day and fly a kite or two as well as take a more leisurely walk.

*I kid you not, there's a city park in Virginia Beach called Mount Trashmore. It's a nice artificial lake and hill built over an old landfill.

Comments

[collinsmom.livejournal.com]

I was hoping that Mount Trashmore was a reference to something you had to get rid of in your house. I am amused that it is a park.

Mount Trashmore

[asl-ninja.livejournal.com]

see http://www.virginia.org/site/description.asp?attrID=24654