Owowowowow
Feb. 20th, 2008 11:09 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
alpharaposaI've been doing the bellydancing on my own, but last night, ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
anher wanted to exercise, too. So, we got out the dvd with workouts from The Biggest Loser.
We did the low-impact cardio workout.
I hurt today. Sore calves, sore thighs, sore butt, sore upper arms. I think an Aleve is in my future. The DVD recommends doing these exercises 4 times a week.
Today, we plan to not do any exercise DVDs, and just take a walk outside instead. I hope that by tomorrow we'll be recovered enough to do the evil workout again.
anher wanted to exercise, too. So, we got out the dvd with workouts from The Biggest Loser.We did the low-impact cardio workout.
I hurt today. Sore calves, sore thighs, sore butt, sore upper arms. I think an Aleve is in my future. The DVD recommends doing these exercises 4 times a week.
Today, we plan to not do any exercise DVDs, and just take a walk outside instead. I hope that by tomorrow we'll be recovered enough to do the evil workout again.
