I have noticed that life is not so hard this year. I am taking 2000 IU of Vit D. I am taking on more and more responsibilities with my volunteer counseling and I am getting up without wanting to climb back into bed. I have not had my lights on yet this year. You are right about the winter solstice. But remember, we still have to face February. That will give us an idea how effective Vitamin D is. I have not tried Vitamin K. Maybe if I start to go downhill, I will try it.
no subject
Date: 2011-11-06 11:51 pm (UTC)