Physical limitations
Feb. 6th, 2008 06:09 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
alpharaposaPeople in my dad's family aren't very flexible. We're sturdy and tend to be endurance runners, but the trade off is a distinct stiffness in the torso.
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anher and I bought some exercise DVDs so we can stay in shape here at home. I got a bellydance DVD. I can do most of the basic moves fine, but I have discovered that I can't 'shimmy'.
Oh, well. Just the first day. I know that, after weeks of stretching and running, I would finally get to the point I could touch my toes during Cross Country season. If I keep up with this, I'll probably get to the point where I can at least do the move, if not make it look as graceful as the instructor on the DVD does.
Hmm. I should probably get an exercise icon...
anher and I bought some exercise DVDs so we can stay in shape here at home. I got a bellydance DVD. I can do most of the basic moves fine, but I have discovered that I can't 'shimmy'.Oh, well. Just the first day. I know that, after weeks of stretching and running, I would finally get to the point I could touch my toes during Cross Country season. If I keep up with this, I'll probably get to the point where I can at least do the move, if not make it look as graceful as the instructor on the DVD does.
Hmm. I should probably get an exercise icon...
