Jan. 28th, 2011

alpharaposa: An Adventuring Bear (bear)
Had my annual pap yesterday, and my gyn also does standard urinalysis and a fingertip prick for a few more tests so it doesn't feel like just an annual indignity.

Iron is normal. Weight is slowly going down (about a pound a month, now). But the best news? The very absolute best news? My blood pressure was 112/70.

I feel like a weight is off my shoulders. Of course I'm going to keep to the lower level of sodium I've been working on, but I'm no longer fretting over the related health problems of high or borderline high blood pressure.

Next up - get more exercise. More than just what I get from picking up and carrying around the werecub.
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My sister-in-law has started a blog about living with ME/CFS, No Poster Girl. Check it out here: http://nopostergirl.com/

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alpharaposa

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