ext_154262 ([identity profile] stryck.livejournal.com) wrote in [personal profile] alpharaposa 2009-09-18 09:24 pm (UTC)

I'll crash after eating a lot of simple sugar, but not complex carbs like bread.

Actually, eating a LOT of simple sugar will upset my stomach these days. One reason why I avoid most sodas.

Found an article with a possible reason why people feel better after eating carbs: http://www.thefactsaboutfitness.com/research/dieting.htm

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